TUESDAY

A.) For time:
30 Calorie Row
40 Double Unders
30m Handstand walk
40 Double Unders
30 DB Snatch 30kg/20kg
40 Double Unders
30 TTB
40 Double Unders
30 Pistol Squats
40 Double Unders

B.) 100 V-ups.

C.) Mobility