WOD
LEVEL 1 & 2
A.) AMRAP 15min:
100 Double Unders
30 Power Snatch @30kg/20kg
100 Double Unders
30 Power Snatch @50kg/35kg
100 Double Unders
30 Power Snatch @70kg/47.5kg
100 Double Unders
As many Power Snatch in remaining time as possible @90kg/60kg
B.) 4x8 DB Strict Press + 8-10 Band Pullaparts
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