WOD
LEVEL 1
A.) "American Dream"
AMRAP 20min:
1,2,3,4,5.. continue as high as possible, alternating between:
Power Clean 70kg/50kg
Muscle up
B.) 10x1 Front Squat OTM.
LEVEL 2
A.) 5x1 Snatch @90%
B.) 3x (Same weight across) Power Clean + 2 FS + Jerk
C.) Max Distance HS Walk
D.) Shortened "American Dream" (15min)
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