Tuesday

WOD

1 Round for max reps - 1min on each exercise/1 min rest between each exercise of:
- HSPU
- Pullups
- Lateral Burpees over paralette
- Toes to Bar
- Push Press (30kg/20kg)
- Row
- Wall Ball (9kg/6kg)
- SDHP (30kg/20kg)
- Double Unders
- KB Swing (24kg/16kg)

Post results to comments.