WEDNESDAY

A.) Back Squat
4@85% - 6@80% - 8@75% - 10@70%

B.) 4 Rounds for time:
5 Front Squats (100kg/70kg)
50 Double Unders

C) 3x10-15 Pistols (either leg) - Not alternating, Complete all reps without putting opposite foot on the ground for balance.