To all CFC Members!!..
As many of you are aware, The Open registrations begin the 15th January (today) and the Open itself commences on the of 27th February and runs one judged WOD each week for 5 weeks.
We encourage & want all CFC members to register and participate in the Open. The WODs will most likely be held on Saturday's classes each week & maybe Sunday/Monday for catch-up if need be. It is a great community event that takes place every year and is an exciting time at the gym for everyone to get involved in…. whether you are competing seriously, testing your own fitness &/or yourself among others or just jumping in for some fun.
Everyone will be completing the WODs in the gym no matter what so there is really no reason not to get involved.. don't regret the decision of not registering once the open starts!
General info regarding the CrossFit Open and the whole CrossFit games season can be found at http://games.crossfit.com
We will post some more info regarding this in the next couple of weeks.
Follow the link to watch this short video on the open:
http://games.crossfit.com/video/your-chance-your-choice-your-open
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