WOD
LEVEL 1
A.) OTM x10:
5 Cleans
B.) 4 Rounds not for time:
100m Prowler Push
100m Farmers Carry
LEVEL 2
A.) Level 1 Part B.
B.) AMRAP 5min:
3 Cleans 60kg/40kg 1:1
Partner A performs 3 reps while partner B rests, then swap once all 3 reps completed.
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