Pages
Home
Getting started
What is CrossFit?
Class Info/Schedule & Rates
Gallery
Contact us & location
March 26, 2013
Tuesday
WOD
A.) 5x5 Overhead Squat
B.) For 16mins:
Even Min:
5 Snatch
Odd Min:
10 Box Jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment