Friday 29th - CrossFit Games Open WOD from 730am - 11am (We may open in the afternoon if there is enough interest)
The workouts will be run in heats depending on how long the workout takes.
Saturday 30th - 630am Daily WOD, 730am Open WOD & Depending on how long/what the Open WOD is we may run the Daily WOD in this class aswell. We would like to see comments on the Facebook members page or any form of interest for Open gym on Saturday afternoon's again, this will still be a members only time to train/practice.
If you have not been added to the Facebook members page and would like to be, please let either Nick or Matt know.
Sunday 31st - Closed
Monday 1st - 730am, 830am, 930am Regular Daily WOD.
Classes back to normal as of Tuesday 2nd.
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