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January 29, 2013
Tuesday
WOD
A.) Emotm for 10 mins:
2 Cleans @80%
B.) For time:
10 Deadlifts (140/90)
20 HSPU
8 DL
16 HSPU
6 DL
12 HSPU
4 DL
8 HSPU
2 DL
4 HSPU
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