A.) On the minute (OTM) for 10min:
Odd - 3 Sumo Deadlift
Even - 5 Bench Press
B.) AMRAP 10min with a partner:
3 Hang Power Snatch (60kg/40kg)
5 Burpee Box Jumps
Once partner A completes a full round, then partner B can start their round.
C.) Play time!
Rope Climb Practice
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