A.) 5x1 Hi-Hang Snatch + Snatch Balance - Stay light.
B.) 4x3 TNG Power Clean
C.) 3x5 Rebounding Push Jerk
D.) "Grace"
For time:
30 Power Clean & Jerks (60kg/40kg)
We will be re-testing this WOD ladies and gentlemen so please record your time and load!
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