Wednesday

WOD

A.) 5x 1 Power Snatch + 1 Snatch

B.) Max Strict HSPU

C.) For time:
10-9-8-7-6-5-4-3-2-1
(10 of each, 9 of each, 8.. etc.)
CTB Pullups
HR Pushups
*25 Douhle unders at the end of each round.