WOD
A.) 10min to build up to a heavy single Power Snatch.
B.) 5 Rounds for time:
7 Power Snatches 75% of heavy single.
100m Sprint
Rest 2mins between rounds.
A.) 10min to build up to a heavy single Power Snatch.
B.) 5 Rounds for time:
7 Power Snatches 75% of heavy single.
100m Sprint
Rest 2mins between rounds.
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