Pages
Home
Getting started
What is CrossFit?
Class Info/Schedule & Rates
Gallery
Contact us & location
July 04, 2013
Friday
WOD
A.) 5x1 Clean & Jerk
B.) 8x4 Back Squat
C.) 1:1 Partner Farmers Carry's.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment