February 27, 2013

Schedule/Event notice!

IMPORTANT NOTICE - PLEASE NOTE:

- All of next TUESDAY the 5th's Classes will be held at the Sandhills - Greenhills Cronulla. Meeting AT the Sandhills for the 4pm, 5pm, 6pm & 7pm Classes so you can park towards the end of the car park and will have to leave yourself 10mins to walk to the sandhills, please don't be later then 5 mins past the scheduled time. 5.45am and 9.30am we will meet at the end of the car park & walk out. For those of you who are unsure of where the Sandhills & Parking at Greenhills are  -here is a link to the map with some directions:
http://goo.gl/maps/ulQ74

If you are still unsure, please don't hesitate to ask questions. We would love for everyone to get involved with this WOD!


- The CrossFit Open - We have 24 members signed up now which is not too bad considering we have a lot of newcomers, although we would like each and every one of our members to get involved with the Open and get a feel of what it's like to do something that everyone else in the world is doing and test yourself with the camaraderie of others from CFC, one workout a week for 5 weeks.

The first workout will be announced on March 6th @5pm American time & on March 7th at 12pm  Aussie time (Next Thursday) which will be the latest date to register.
We will be running the workout on the following Friday's classes each week & a catch-up one on Saturday morning if you could not make Friday's class times.

Here is the link to register if you haven't already!:
 https://games.crossfit.com/cf/login?returnTo=%2Fcompetition&flow=games

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