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January 09, 2013
Thursday
WOD
A.)
2x5 Front Squat
B.)
3x3 Push Press
C.)
4x1 Thruster
-then-
D.) "Reverse Fran"
For time:
9-15-21
Thrusters
Pullups
(9 of each,15 of each, 21 of each)
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