- Saturday morning will be the last class for the year, we will meet at Greenhills carpark in front of the gym equipment. There will only be one class at 7AM
-Christmas break from 22nd Dec to 7th Jan, we will also post some open gym times during this period for members only & workouts without equipment for those of you that can not make it.
WOD
7 Rounds for time:
7 Deadlifts
14 KB Swings
21 Double Unders
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