- Shirts will be ordered in the next week. We'll have a sheet for you to write down shirt & or singlet size, & colour in the gym.
Here are the colour choices - Any other colours wanted will have to be specially ordered.
Note: The first colour written is the shirt/singlet colour, the second is the font colour.
...
Here are the colour choices - Any other colours wanted will have to be specially ordered.
Note: The first colour written is the shirt/singlet colour, the second is the font colour.
...
Girls - White & black, White & Pink, Black & white, Black & Pink.
Guys - White & Black, Black & White.
- The second DEXA scan will be on the 8th of Dec, it'd be good for everyone that received one in the 12 weeks to test yourselves again. We need minimum 25 people for the van to visit, otherwise we have to cancel. At the moment there is only 12-14 names down from the 40 that got one at first, we understand some people have booked themselves in to go do it on their own, but we can see alot of people from the first DEXA dont want to get another.. so feel free to either tell a friend about it or pass your spot on to someone else who is keen, as it's not fair to others who can make the date but might not be able to do it because of lazy numbers. We'd like everyone to remember that doing these things regularly keeps you honest, realistic and motivated.
Please send your original DEXA to my e-mail (ndevans@live.com.au) ASAP - if you havent already, THANKS!
- Also please let Nick know if you have not received the most recent email sent out. (13th of Nov, about Chrissy party etc.)
Guys - White & Black, Black & White.
- The second DEXA scan will be on the 8th of Dec, it'd be good for everyone that received one in the 12 weeks to test yourselves again. We need minimum 25 people for the van to visit, otherwise we have to cancel. At the moment there is only 12-14 names down from the 40 that got one at first, we understand some people have booked themselves in to go do it on their own, but we can see alot of people from the first DEXA dont want to get another.. so feel free to either tell a friend about it or pass your spot on to someone else who is keen, as it's not fair to others who can make the date but might not be able to do it because of lazy numbers. We'd like everyone to remember that doing these things regularly keeps you honest, realistic and motivated.
Please send your original DEXA to my e-mail (ndevans@live.com.au) ASAP - if you havent already, THANKS!
- Also please let Nick know if you have not received the most recent email sent out. (13th of Nov, about Chrissy party etc.)
No comments:
Post a Comment